Showing posts with label Museli. Show all posts
Showing posts with label Museli. Show all posts

Wednesday, August 1, 2012

Muesli


It's summer and I'm into muesli, slightly sweet and nutty with lots of filling fiber from the oats.  Instead of buying it pre-made, I decided to prepare my own with my favorite ingredients.  Change up the nuts, seeds and fruit to suit your tastes.

Muesli

3 cups rolled oats
2 tablespoons ground flax
1/4 cup raw pumpkin seeds
1/4 cup walnuts
1/4 cup diced apricots
1/4 cup diced dates

Combine all ingredients and serve with milk, non-dairy milk or yogurt.

Enjoy!