Wednesday, August 1, 2012

Muesli


It's summer and I'm into muesli, slightly sweet and nutty with lots of filling fiber from the oats.  Instead of buying it pre-made, I decided to prepare my own with my favorite ingredients.  Change up the nuts, seeds and fruit to suit your tastes.

Muesli

3 cups rolled oats
2 tablespoons ground flax
1/4 cup raw pumpkin seeds
1/4 cup walnuts
1/4 cup diced apricots
1/4 cup diced dates

Combine all ingredients and serve with milk, non-dairy milk or yogurt.

Enjoy!

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